I’m Tony Matthews
Emotions Coach, Life & Career Coach
Helping you reclaim your life from destructive habits and difficult emotions to achieve your full potential.
1 on 1 Coaching
Unlock transformative breakthroughs with exclusive, 1 on 1 coaching – dedicated, tailored attention for your personal growth.
The Inner Edge Club
Discover your true potential. Join The Inner Edge Club and gain the clarity, confidence and balance you deserve.
Clarity & Purpose
Helping individuals discover their true direction, define their purpose and set clear, actionable goals for a fulfilling life.
Emotions Coaching
Guiding clients to manage emotions effectively, gain emotional resilience and build healthier responses to challenges.
Understanding Personality
Unlocking self-awareness, leading to deeper insights and better personal and professional connections.
Habit Change
Supporting clients in overcoming limiting habits, creating empowering routines, and cultivating lasting positive change.
What Is Personal Coaching?
Personal coaching is a transformative partnership that helps you uncover your potential, overcome challenges and create a clear path to your goals. Through tailored strategies and focused conversations, coaching empowers you to gain clarity, build confidence and make meaningful progress in life – unlocking a version of yourself you’ll truly love.
Who Is Coaching For?
Coaching is for individuals who are ready to invest in themselves, embrace growth and take charge of their lives. It’s for those who are curious, self-aware and courageous enough to explore their potential and confront challenges head-on. Coaching empowers intelligent, brave individuals to gain clarity, unlock strengths and thrive.
What is The Coaching Process Like?
Coaching is a collaborative journey designed to help you achieve clarity, overcome challenges and unlock your full potential. Here’s what you can expect:
1. Discovery and Connection
We’ll start by exploring your goals, values, and current challenges, creating a safe and supportive space for meaningful growth.
2. Clarity and Vision
Together, we’ll define a clear vision for your future and identify what truly matters to you, setting the foundation for transformation.
3. Strategic Planning
We’ll develop actionable strategies tailored to your unique needs, empowering you to take practical steps toward your goals.
4. Support and Accountability
Regular check-ins ensure you stay on track while offering encouragement, adjustments, and tools to overcome obstacles.
5. Reflection and Growth
As you progress, we’ll reflect on your achievements, fine-tune your approach and celebrate your successes while planning for continued growth.
About Tony
Tony is passionate about guiding individuals toward healthier, more emotionally balanced lives. He believes that no one should feel trapped by challenging emotions or harmful habits and is dedicated to helping clients break free from these patterns. With a warm, approachable coaching style and proven strategies, Tony creates a safe space where people feel truly heard and supported. His methods inspire clarity, confidence and lasting transformation, empowering clients to embrace their strengths and navigate life’s challenges with optimism. Tony’s mission is to ensure that good people thrive, unburdened by emotional struggles.
“Tony has coached me for the last few months. I have appreciated his knowledge and his ability to listen and to help me refocus on what is important and help me work out the steps that need to be taken to achieve my goal. He has the ability to listen and let me come to my own decisions offering guidance and direction when needed. He always is positive and shares his experience with me and helps me to re-evaluate situations and move forward.”
“Thank you for your help this past 6 months you’ve made my life a whole lot better as a result.”
Testimonials
“Tony has helped me tremendously.
He is a great listener, has a lot of experience and was very flexible in his approach with me. He helped me discover my strengths and weaknesses but also gave me some concrete tools to help better manage my feelings and control my emotions.
I’d recommend Tony to anyone willing to improve their personal and professional relationships.”
“Working with Tony has been a great experience.
I first started talking to Tony back in December of last year because I had an issue with cigarettes.
I have had a couple of goes to give them up and I felt pretty spectacularly and I wasn’t really sure where to go.
I made of mine was using his services to get off alcohol. He suggested that I should talk to him and see how I went.
The moment I picked up the phone and started talking to him I felt, this is got a good chance of working.
Now, that’s not to say that the road hasn’t been easy.
We have an earth many issues that I didn’t realise existed because I used to just bury them and just smoke when I was frustrated not talk about stuff when I was frustrated and will have a go to the packet of cigarettes or lash out at people.
He’s worked out what my personality is how I pick why I do what I do and how I can realise that as a person and try and be more aware of other people and also to try and understand myself and how I fit into people’s lives
I really enjoy speaking to him each week because it gives us a time to talk about what’s been happening how I’ve been feeling about things and tap allow me to think things through verbally in a way that I can understand it but also in a way that he can explain it and he’s very good adapting his explanations to different mindsets and different personalities that is what makes Tonny so good at his job.”